Understanding Levels of Control to Increase Productivity and Reduce Anxiety
Can you think of a time when you’ve become stressed over something that you had no control over?
Did you find yourself falling into accusing or blaming others or feeling like a victim? You know the “Why me” thoughts! These thoughts always grab our attention just as we put our head on the pillow don’t they?
This webinar provides tools and understanding to help you not fall into this trap.
- Levels of Concern, Influence and Control.
- Decide where best to focus your energy and attention.
- How to move from Inaction to Pro-action.
- Letting go of concerns that are not serving you.
You’ll come away being able to choose where to spend your energy and move from Inaction to Pro-action, which in turn will increase your resilience so you bounce back easier next time.
Finally, you’ll let go of concerns that are not serving you well.
Thanks to our specialist systems, we are able to provide you with recordings and course materials which allow you to refer back to your training at any time should you wish to do so. Alternatively, if you are unable to attend the live webinar these facilities mean that you don’t have to worry about missing out and you can go about your day, reassured by the knowledge that you can carry out your required training at a time convenient to you.
A certificate of completion is also provided for delegates booking this event.
Cost: £40.00 plus VAT per person.
Have an enquiry? Call 07379 134 942 or email email@example.com